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irana fianl


irana fianl

do everything as well so a bodyweight squat in my opinion is difficult in regards to like mobility instant stability but when you do a deficit sissy squat over here on the smith machine it's gonna be one of those things work it's a mobility hindering exercise if you don't have the mobility you cannot do it so we'll start with body weight first but we'll move over here to get going from YouTube yeah Julian Smith the leg god he's dope AF except my mom nope I love her she always gets on my stuff I'm just kidding thanks man I appreciate it yeah the stuff like this and I always encourage people like when you're doing sissy ter-testo-pro

8th March, 2018 @ 10:42 AM CEST

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